ReWild Your Health:
A Six Week Integrative Wellness Program
Body Acceptance, Creative Ability, Whole Systems Awareness
Together we work one-on-one to establish realistic goals, refine physical movement practices and deeply transform your life towards optimum vitality.
Designing a personal conditioning program tailored to work for you, utilizing some or all of the following - yoga, qigong, martial arts, functional movement and kettle bells.
Inclusive of bodywork & massage, cultivating awareness through healing arts.